Lived experience and personal narrative: pathways to connection

First person narratives drawing on experiences in mental health settings and services provide important insights into the lived experience of suffering, healing and recovery. An emerging and influential role within mental health services is that of the 'lived experience' worker. People employed in what are known as 'lived experience' roles have powerful stories to share. The use of personal narrative aids connection with current service users, demonstrating that hope for a better life is possible and challenging stereotypical or stigmatizing attitudes by highlighting shared humanity and common human experiences. This article tells one such story, where parallel narratives and multiple perspectives are used to highlight the benefit of encouraging vulnerability to foster connection.